7 thoughful ways to give thanks July 20, 2023AAYALI MOMENTS Admin We don’t do it often enough and yet, we all know how much a sincere thank you can do. Both for the giver and the receiver. Expressing gratitude is a win-win...
The power of practicing and expressing gratitude April 20, 2023Julie Velghe Gratitude is the act of expressing appreciation for the positive things in our lives. It is a powerful emotion that has been shown to have numerous benefits for our mental...
3 simple ways to practice gratitude on a daily basis March 15, 2023Julie Velghe Taking a moment to be grateful is an easy habit you can incorporate in your daily life and it can have a major impact on how you feel. Being thankful...
